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Adult ADHD Symptoms Women and Girls May Not Know About Many girls and women who suffer from ADHD are misdiagnosed or not diagnosed, as their symptoms are different from those of men. For example, they may experience more emotional volatility or have difficulty controlling their emotions. Finding a therapist or counselor who understands ADHD in women can make a huge difference in turning your individual challenges into strengths. 1. Inattentiveness Adults with inattentive ADHD may have difficulty keeping the track of their appointments and household chores and may miss deadlines at work and struggle to stay focussed during meetings. Inattentional ADHD sufferers often suffer from “time blindness,” which is when they forget to count the minutes or are so involved in their work that they forget about time. adult female add symptoms can lead to feelings of being unorganized and unprepared, or perhaps irresponsible. Women with inattention ADHD can be particularly adept at hiding their symptoms. This makes it difficult for them to get an assessment. They might have learned to overcome their difficulty in staying organised by using coping methods such as self-denial, relying on others, or resorting to unhealthy behaviors like excessive alcohol or substance abuse. This is why their difficulties with focus and organization may go unnoticed by other people until they realize their own issues. They may have a long list of embarrassing foot-in-mouth incidents that have embarrassed their friends or colleagues, or are struggling to keep their apartments and homes tidy and clean and are overwhelmed by the volume of tasks on their plates. Untreated and undiagnosed symptoms of inattention ADHD can affect the entirety of their life. They may miss out on social events and professional opportunities because they're not invited, or fail to pay bills or return friend's phone calls in a timely manner. They could rush through a test or misunderstand the instructions at work, or make naive mistakes in their relationships with others. They may begin to think they are lazy or stupid and suffer from low self-esteem. 2. Hyperactivity People with hyperactive ADHD may fidget, shake their seats, or talk a lot. They also have trouble paying attention to the words of others and often interrupt or make statements without considering the consequences. They are easily distracted by irrelevant stimuli and have a tendency to get bored with things that don't appeal to them. The behavior is not caused by a desire to appear defiant or a lack of understanding and is more likely a result of a biological imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009). Those with inattentive ADHD are more likely to forget appointments or misplace keys than other people. People with this subtype of ADHD also tend to lose the track of important information, like bills or work assignments. They frequently forget or lose their eyeglasses, wallets, keys, sports equipment, and/or school supplies. They are often unable to keep their jobs and often begin projects, but do not finish the work. Many people with ADHD feel better about themselves after their symptoms have been controlled. This is especially true for those who have been suffering for a long time under the false impression that they are lazy or irresponsible because of their procrastination, disordered behavior, and impulsive behaviors. Stress, mental disorders and physical ailments can trigger symptoms similar to ADHD. A healthcare professional will need to conduct an exhaustive examination to determine the root cause of the symptoms, and determine effective treatments. They might ask your permission to talk to family members, friends, colleagues and teachers, as well as others who know you well to find out about your past and present behaviors and experiences. They might also conduct psychological tests, such as the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity Being diagnosed with ADHD can make it difficult to take a deep breath, especially when things get stressful. You may feel compelled to get involved and tackle something even though you should take your time and plan your actions. This impulsivity can lead to problems with schoolwork, work, and relationships. You may also experience issues with finances, driving or managing your home. Women are often having a harder time getting diagnosed with ADHD than men due to the fact that their symptoms are less obvious. They may hide their difficulties behind appearances of being reliable, diligent and well-organized. This could give them a false sense that they're in control and allow others to dismiss them easily as a child with a problem, an overly emotional woman or an over-achiever. Undiagnosed ADHD throughout your life can seriously damage your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be present in two different environments, such as at home and work and can affect your ability to function. You might have a hard working through work or school tasks, and you may appear unfocused and disorganized. You have trouble waiting in line or sat for long periods of time. You have trouble staying focused while reading, working on a computer or performing chores. You prefer novelty to the daily grind and may be prone to skipping tasks or putting off doing them. While the inattention and impulsivity associated with ADHD have some resemblances to anxiety, feelings of restlessness, fidgeting, and forgetfulness are typically not seen in these disorders. The symptoms of ADHD vary with age and are exacerbated by hormonal fluctuations, such as those that occur during menopausal or pregnancy. 4. Rejection Sensitivity Rejection sensitivity (RSD) is a mental health condition characterized by extreme negative emotions and difficulty in controlling emotions. It can cause emotional turmoil and affect many aspects of life. People with rejection sensitivity feel more emotional reactions to social signals that could be perceived as rejection, compared to other people. When they experience rejection – real or perceived – they may feel guilt, low self-esteem and emotional dysregulation. It is a common sign for people suffering from ADHD and Autism however, it can occur in people who do not have these conditions as well. RSD can cause an impulsive behavior and relationship issues. It can also cause people to avoid risk-taking which can limit their career as well as personal development. For some, it may even lead to the complete loss of self-esteem and a feeling of depression. RSD is also known to cause and increase the severity of the core ADHD symptoms, including time blindness. This can result in issues in planning and organization, as well as wasting time on unimportant tasks. RSD can also lead to issues with attention and focus span. People suffering from RSD might be prone to ruminating on an incident for several hours or even for days. Researchers have found that people suffering from RSD might have a brain disorder that affects how they process emotional information. This could be due to the fact that the amygdala (which is responsible for the body's threat response) is more active when people feel rejected. People who are sensitive to rejection may also have experienced childhood trauma that could have a lasting impact on their emotional growth. This can make them more sensitive to rejection, criticism and abandonment as adults. Mental health disorders that co-occur such as anxiety or depression can also affect RSD by impacting emotional regulation. 5. Gender-specific behaviors that are gender specific ADHD is often diagnosed in the early years of childhood. It is almost always diagnosed before the age of 12. The symptoms are likely to last throughout adulthood. This means that women with the disorder might be unable to cope with problems at school, at work at home, and in relationships. They can also struggle with depression, compulsive eating, or substance use disorders. Undiagnosed ADHD can affect women's self-esteem. They might blame themselves, thinking they are “lazy”, “irresponsible” or “stupid”. Gender bias plays a role in the way that girls and women with ADHD are perceived. Parents and teachers are more likely to be aware of the hyperactivity of boys with ADHD, whereas girls could be accused of daydreaming. This makes it harder for them to get the help they need. Girls who suffer from the disorder are also more likely to suffer from anxiety and other mood disorders. They might also attempt to conceal their symptoms by using methods of coping that are more typical for the gender that they identify with. This can make it difficult for others to notice that they are suffering. Women with ADHD might use a lot of makeup or dress a certain way to conceal their symptoms. They may also engage in risky behaviours like drinking excessively or using drugs, especially in adolescence. This means that they may not seek the assistance they require until it's too late.