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Identifying Female ADD Symptoms Women with ADD are usually depressed. This could lead to a misdiagnosis. Women with ADD are also more likely to get annoyed when waiting, whether waiting in line for customer service or waiting on hold. ADD symptoms in females may fluctuate with hormonal fluctuations during menstrual cycles, puberty and in perimenopause and menopause. They can be masked or exacerbated by estrogen and are less apparent in younger girls. 1. Inattentiveness Women with inattentive ADD often have difficulty focus on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD can also cause problems with time management, and the inability to follow through on instructions. Women with ADD have a higher risk of developing depression than those without the disorder. However both disorders can coexist. As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for teachers and parents to recognize, since their symptoms are more subtle. They might not be able to complete their schoolwork or homework and may be absent from important lectures in classes. They might also not pay attention during meetings at work. These adults may also struggle to find work or maintain their current position. Inattentional ADD is more prevalent in girls and women, in contrast to the hyperactive ADD seen more often in boys and men. A lot of times, these girls and women are misdiagnosed with depression or anxiety when they enter puberty or experience mood swings that are associated with PMS and perimenopause. Doctors tend to look for more obvious behaviors that are indicative of ADD in males, but do not be able to recognize these in girls or females especially during this period. Women who are inattentive ADD might be annoyed by their inability to focus. This can cause anger and frustration. They may also be more likely to dwell on their anger, and express it in ways which could harm their relationships. If someone interrupts her when she is working on a project for instance, she may storm out of the room. The inability to focus on a particular task may result in her making careless mistakes that she regrets later. 3. Mood Swings Life is full of fluctuations and ups. However, if your mood swings are severe, they could disrupt your daily activities and make you feel like you're riding an emotional roller coaster. The frequent and severe mood swings may be a sign of a mental health condition. Mood swings occur when you suddenly switch from feeling cheerful or happy to feeling angry or sad within just a few minutes. These changes can be triggered by many different things such as diet, blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. Certain medications and substances may also cause mood changes. The majority of people experience occasional mood fluctuations, but if you have frequent and severe mood swings, it might be time to talk to your doctor. Based on the reason, a variety of treatments can assist you in managing your symptoms, such as medication, psychotherapy or other treatments for lifestyle. Premenstrual Syndrome (PMS) is a typical mood swing that is common in women 1 to 2 weeks before their period. These symptoms include fatigue and changes in appetite. They can also trigger depression, bloating and other discomforts. If you notice that your mood fluctuations are more intense during this time you should keep a detailed journal to see if you can identify the cause. This will help you feel more confident in bringing concerns to your doctor, and it will also give you a sense of validation of how you feel. Making changes to your diet, obtaining more sleep, exercising and using relaxation techniques can all aid in reducing mood swings. If you're taking a medication that triggers these symptoms, changing your dosage or trying a different drug might help alleviate your symptoms. Mood swings can be the result of a variety of mental and medical disorders, such as attention deficit hyperactivity (ADHD), depression and bipolar disorder. 4. Impulsivity The tendency to act quickly and without considering the consequences. A pattern of constant impulse control problems can be an indication of ADD or other disorders. A person who is impulsive may have difficulty saving money, spend more money than they can afford, or divulge personal information to others without considering the consequences. They might also have difficulty in activities that require planning, like driving or working in the law enforcement field. A certain amount of impulsivity is common in teens and children, but it's not uncommon for adults to experience this symptom too. It is essential to seek medical attention if you are having trouble with your work or relationships due to your an impulsive behavior. There are many reasons for an impulsive behaviour, including genetics, brain structure and chemical imbalances, and environmental factors. A background of emotional trauma or distress can trigger the impulsive behavior, as could the presence of a family member suffering from mental disorders. Certain medications can also contribute to the impulsiveness of a person like antidepressants and stimulant drugs. It's important to distinguish from compulsive and impulsive behaviors, which is repetitive and ritualistic. Compulsive behaviors, such as checking the oven repeatedly, are compulsive, while impulsive behaviors, such as buying something on impulse are an impulsive. The tendency to be impulsive is a female ADD symptom that is common, especially in girls who are experiencing puberty or PMS, and during menopause as estrogen levels begin to drop. Being withdrawn during conversations or having trouble finishing tasks like laundry are also indications of ADD in women. In some cases women's impulsiveness and inattention may result in being misdiagnosed as having bipolar disorder or depression, which can be treated with the appropriate medication. 5. Anxiety It's normal to feel anxious or worried from time moment, for instance, when you're preparing for a public speaking opportunity or test. If adult female add symptoms are intense and persistent, and they affect your daily activities, and last for longer than you think is appropriate it could be a sign of an anxiety disorder. You may also experience physical symptoms such as a pounding pulse or the sensation of choking, or even a heart attack. Women who suffer from ADD are especially susceptible to the emotional ups and downs that are associated with anxiety. They can easily become frustrated and are overly sensitive to minor irritations. For example, a small error or being put on hold for long periods of time could make these women very angry. They could flee and avoid the issue or abandon the task completely. Anxiety is a natural response to threat or danger, a response designed to prepare the body and mind to fight. When anxiety takes over it can leave people debilitated. There are a myriad of treatments for anxiety disorders, which include therapy and medication. The type of therapy you choose depends on the root cause, however both behavioral and cognitive approaches can help you learn to control your anxieties and emotions. Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and stimulants that can trigger mood swings. Exercise, particularly vigorous aerobic exercise, helps release brain chemicals that cut stress. Join a support network or make contact with friends. Being in the company of others can alleviate loneliness and decrease anxiety. A therapist can teach you methods to relax yourself by using guided visualization or gradual exposure to situations that make you uncomfortable.